Monthly Archive for January, 2010

World Atlas? There’s now an app for that

As if smartphones didn’t already put the world at your finger tips, now you can download National Geographic’s own World Atlas application for $1.99.

The National Geographic World Atlas app contains seven levels of high resolution cartography provided by National Geographic as well an additional seven layers of maps by Microsoft Bing, which enables you to zoom close enough to see your home.

As with a bound atlas, you will find up-to-date country-specific information including, flags and facts, which contain geographic and socioeconomic data at the touch of your finger. Not to mention, you can bookmark and annotate your favorite places, use the iPhone’s built in GPS to locate your current position on the map, and add pictures from your photo library.

You may also download and save National Geographic maps to use when internet access is unavailable.

So, whether you’re traveling the world, backpacking or simply wanting to learn more about the world, this app seems to fit the bill and your pocket.

Via The Adventure Blog

World’s coolest pack: the Z 65

In the wise words of Roy Wallack from the LA Times, the Gregory Z 65 is the ‘world’s coolest pack.’

He calls the pack ‘very comfortable, smartly designed, and practical for overnight treks an all-out fast-packing.’ He also mentions its unique Jetstream ventilation system featuring a concave back panel, which allows the area between your shoulder straps and the small of your back to breathe.

And the best part? He couldn’t find anything he ‘disliked’ about the pack.

Read the full review HERE.

 

It’s back…the Banff Film Festival World Tour

The winning films of this year’s Banff Film Festival will go on tour beginning early February, stopping in hundreds of locations in Canada and the United States along with a few stops in South America, Europe and Asia.

The films on tour represent the stories, action, and people of mountain culture around the world and will inspire anyone invested in the outdoors. Find tour dates and locations near you HERE and find film summaries HERE.

The Grand Prize went to a documentary called ‘Finding Farley‘ about filmakers Karsten Heuer and Leanne Allison, along with their two-year old son, Zev, and dog, Willow, who set out to retrace the footsteps of Farley Mowat.

Via Hikinglady

Gregory co-sponsors Panhandle Pulldown Climbing Competition

 

In its first year of operation in the Lone Star State, the Amarillo Rock Climbing House, hosted the First Annual Panhandle Pulldown Climbing Competition in which 50 climbers, ranging in ages 14-35, battled for the top positions.Adding incentive to the competition, several gear prizes were given out including a Gregory  z35-R (favorite pack of climbing pro and Gregory ambassador, Joe Kinder) for the event.The climbing gym set 30 new routes and added a 4×7 foot pyramid feature for the competition.Congrats to the winners of each division: Hillary Eales (Women), Shawn Boyd (Beginner), Jeremy Roberts (Intermediate) and Ben Kramer (Advanced).

Photo via A.R.C.H

 

 

 

Gregory’s Weekend Warriors

Here at Gregory, we definitely play harder than we work (shhhh, don’t tell the boss-man) and try to get out as much as possible. Molly from Customer Service and Dustin from the warehouse recently road tripped to the Ouray Ice Festival in Ouray, CO to do just that. We weren’t exhibiting there this year, but they were able to see some awesome slide shows, drink a couple of well deserved beers, get a little star struck, and of course test out some of Gregory’s new 2010 product with friends before it hits the shelves in February. Check out Molly’s recap and photos of her long weekend away from the office (we’re a bit jealous too).

So Dustin and I headed to Ouray, CO for the Ice Fest with a few key things on our agenda: climb some ice, try our hand at cross-country skiing, go snowboarding (or in my case, ride down the hill on my backside), chat up the folks at the local gear shop, and slide shows, slide shows, slide shows!

After 16 hours in a car we met up with some old climbing buddies from Phoenix and were super stoked to test out the new Gregory Fusion LTS packs for the first time. They are awesome by the way, launch in February, and were perfect for everything we did this weekend. Stay tuned for more info on those packs and my full review in the next couple of weeks.

On Thursday before the event started, we decided to climb in the Ice Park to find some good routes and to try to beat the crowd. Dustin had never climbed ice before and was a pro in no time. After a few hours it was back to town to check out Caroline George and Andres Marin give some awesome slide shows, complete with delicious (and complimentary) Fat Tire beers.

The next day, when the comps and clinics started in the Ice Park, we went out in search of the Ironton Park Ski Area. I remember being the fastest cross-country skier EVER…when I was 12. Three and a half hours, and a few extra trails later, we made it back to the car. Needless to say, we had earned our right to those free beers during tonight’s slide shows from Steve House and Majka Burhardt. Maika’s slide show “Waypoint Namibia” was stellar, though I might be biased because she signed a frisbee for me.

On Saturday, we headed out to find some fresh pow and a jump we had heard about from the local gear shop (huge thank you to Ouray Mountain Sports). I was the professional photographer for the day, as Dustin, again, looked like a pro. We headed back to the Park just in time to see the finals and Josh Wharton and Ines Papert win the Ouray Ice Comp. We were able to check out some of the other vendor’s booths and gear, and I’m not really sure which is my favorite part of a climbing festival - the raffles and free gear, or the slide shows and free beer. We ended the night with a special premiere of the movie “North Face“, which was great. Side note, if you are 4′11″, check to see if the movie you are about to watch has subtitles, and if so, don’t sit behind the only 6′5″ person in the room.

Our trip was wrapping up, but there was one thing left on my to-do list that I have thus far forgotten to mention: get Conrad Anker’s autograph and a picture with him. SUCCESS! Not only did he give me his autograph, he signed my hatchet, AND drew mountains on the other side. My 2010 is off to a pretty amazing start.

The ATC Needs Your Vote

As an Appalachian Trail Conservancy supporter, Gregory received an email the other day with some good news for the organization.  They were fortunate to win a $25,000 grant from the JPMorgan Chase Foundation through a contest on Facebook, qualifying them to compete for a million dollar grant.

So why vote for them?  What will they do with the million dollars if they win?  The ATC’s plan is to fund a youth program to connect with today’s youth to capture their imagination and enthusiasm, and seed a lifelong passion to protect our treasured resources for years to come.   They want to get millions of kids back outdoors, improve their health, engage them through entertainment and education, and open the door to the value of volunteerism and the power and critical need for protection of Mother Nature for future generations.

The ATC needs your vote to win.  Voting began Friday, January 15th and continues through Friday, January 22nd, so there’s not much time left!  Please take a few minutes to vote for the ATC today.  You can learn more abut the ATC,  this million dollar challenge, and how to cast your vote here.

Don’t wait to refuel after exercise

You burn about 300-500 calories an hour backpacking, 400-600 skiing, and 450-1,000 running (according to Livestrong’s fitness & exercise directory), depending on weight and intensity. So in order to increase your fitness potential, replacing energy lost after exercise is key.

While most understand pre-workout nutrition, many who participate in moderate to strenuous exercise tend to refrain from refueling until hunger strikes. This, however, is damaging to your body’s recovery process. Here’s why:

Phot via Runner’s World

During exercise, your body depletes your store of a carbohydrate called Glycogen found in your muscles and liver. After exercise, your body will begin to restore glycogen levels, but without consuming carbs, your body will enter a catabolic state and break down the protein in your muscle tissue instead. Some might think your body will break down fat after a workout; however, your body will only turn to your fat stores when protein reserves are low.

So, in order to  protect your muscles and help your body recover from used energy, most experts generally agree that it’s best to eat within 45 minutes of completing your workout. Martica Heaner at MSN Health and Fitness calls the 45 minute period the ‘metabolic window’ when ‘enzymes that replenish muscle carbs are at their highest levels,’ and ‘insulin, which rebuild protein stores, is at peak levels.’ Calories consumed during this window will go to rebuilding rather than fat storage.

Within the 45 minute window, look to ingest both carbs and lean proteins, but stay away from fat as it will slow digestion of the needed proteins and carbs.  One quick option for recovery is skim milk. Milk, or even low-fat chocolate milk, will replenish glycogen stores with its rich mix of carbohydrates and help repair muscles with protein. Plus, your body can digest it quickly giving you nutrients faster.

Milk also provides a great alternative to eating if you’re one of those people who can’t bear to look at food after strenuous activity. Whey protein is another option for those food adverse when recovering and is easy for your body to break down as well.

Below is a list of refuel foods to pack in your Gregory pack when your on the go:

  • Oranges
  • Trail mix
  • Beef jerky with crackers
  • Peanut butter on bread, an English muffin or apple
  • Nutrition bars
  • Bananas
  • Bagel with cream cheese and jelly
  • Dried fruit
  • cheese and crackers or hummus and crackers
  • Sports drinks

Wearing Gregory Can Save Your Life (seriously)

We have been getting some amazing photo submissions in for our Good Life contest, but one in particular caught our attention - and not just because it came in a close second place to December’s winning entry.

Tim Finocchio submitted a dramatic photo titled  “Post Avi Loss of Consciousness” along with an even more remarkable description.  Since he had to explain the photo in only 500 characters or less, we were left hungry for more and so contacted Tim to get the full story.  It’s so good, we wanted to share it with you.

On April 11, 2009, Tim and his climbing partner, Daniel Zucker, headed out to New Hampshire’s Mount Washington to scale Tuckerman Ravine, a feat they had completed as many as 15 times before.  Both experienced mountaineers, they were climbing unroped, each with two technical ice axes and crampons.  That morning’s avalanche advisory had called for the snowpack to stay frozen for most of the day, and the duo afterwards reported that climbing surfaces were enjoyable throughout the day.  Nearing the top of the climb, the encountered an isolated pocket of relatively new slab that Daniel, the upper climber at this point, was unable to swing his axes into.  He began working himself towards the edge of this slab for easier climbing with the avalanche released.

Both individuals were carried downhill and each found themselves airborne at more than one point.  Unable to self arrest, the avalanche carried both men over a small cliff and down into a tree filled slope below.  Tim, wearing his Gregory pack, believes that the 3D foam waistbelt helped protect him as he was being carried and bounced off of trees, taking the brunt of the impact and saving him from some major hip damage.  After being carried back down over 800 feet from where the avalanche began they slowed to a stop among the trees, but luckily, on top of the snow.

Both men were bleeding, but still breathing and mostly intact.  Tim was unconscious for a few moments (when the photo was snapped) and had a bruised pelvis (no broken hip bones, courtesy of his AFS waistbelt).  Daniel suffered from a broken pinky finger and a wrenched knee.  Both had some wicked cuts and bruises, but were remarkably OK.  Local ski patrol and forest rangers quickly caught up to the pair and escorted them down the mountain - Both Tim and Daniel were able to walk on their own.

We’re super glad they were both able to walk out of there OK and even more grateful for them sharing their story.  You can read the full avalanche report from the incident here.  Tim tells us he’s hiked all of New Hampshire’s 48 High Peaks and is currently working on the list for the second time around - he’s right now only 6 shy.  Way to get right back on the horse.

Own the full National Geographic collection for $200

The eerily personal ‘Afghan Girl‘ photo, published in March 2002, is arguably one of the most well-known photos of all time and is testament to National Geographic’s permanence in the publishing world. Its permanence is not only a result of some of the highest-quality photojournalism in the world, but also a validation of its content about scenery, history, and the most distant corners of the world.

Since its first issue in 1988, just nine months after the National Geographic Society was founded, the magazine has stayed true to its historical message ‘to increase and diffuse geographic knowledge while promoting the conservation of the world’s cultural, historical, and natural resources.’ Today, National Geographic is offering every single issue published in the last 120 years on an external hard drive for $200. Read More »

104 newly opened peaks in Kashmir

Kashmir holds some of the most breathtaking high alpine terrain in the world, but do to its location between two warring nations, the region has unfortunately been closed to backpackers and mountaineers- until now.

The Indian government recently announced that it would begin allowing access to the previously restricted region of Kashmir and Jammu. Although the region has been a source of conflict between India and Pakistan for years, tensions have eased in the area and many are hoping unrestricted access will lead to not only economic, but political gains as well.

104 new mountain peaks have been removed from the restricted list and opened up to mountaineers for the first time. Only 10 climbing expeditions have explored the region thus far due to conflict, so the majority of the peaks open have yet to be climbed. Most of the peaks reach 22,000 feet including Saser Kangri I, II, and III.

While this is exciting news for anyone looking to accomplish a first ascent, the region will also be open to adventure travelers and backpackers looking to take in some of scenery previously closed to tourists. So, if you happen to plan a first ascent or decide to backpack through the region this summer, take your Gregory pack and post your pictures our Good Life page! Read More »





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