Ask George: Revisting pack fit

It’s what we do.  One of the most frustrating things for me to see is someone who has an ill-fitting pack.  It seems to be a far too common occurrence, but a few minor things can help to find all-day pack comfort.  And believe you me, I too, was once a skeptic.

I once thought shoulder/back pain, blisters, and sore hips were all a part of the natural progression that is backpacking.  Then I came to Gregory where Wayne ‘fit’ me for a pack, and 40lbs later,  I was an instant believer. I immediately recalled thousands of miles of pain and discomfort and I asked myself, ‘Why?’  It seems so easy, and yet so many get it wrong (myself once included).  We always recommend seeing a retailer for a proper fit and recommendations, but sometimes it just isn’t feasible.  Either way, finding the length of your torso is key. Every brand seems to do it just a little differently, eventhough we would like to standardize this process across all pack brands … it would help everyone.

If you have yet to see our fit video with the man himself, do be sure to check it out.

We measure ‘torso’ from the C7 vertebrate to the iliac crest.  The C7 vertebrate is the largest vertebrate at the base of your neck.  The iliac crest is the very top of you hip bones and not the boney ‘side’ of the hip as many assume.  An inch or more can be all the difference in getting a pack that ‘fits’.  We see this all too often.  “I have a 24” torso, but you only make packs up to 22”, what am I to do?”  Well, my answer to that is measure your torso again, and I’m right 100% of the time (that’s right).  I’ve personally only seen one torso longer the 21” (not to say there aren’t more than one of you out there, and said gentleman, was definitely at least 7’ 4”), and only a handful that are near 21”.  Contrary to popular belief, and one of the hardest things that we try to pass to our consumers is ** Torso length DOES NOT directly correlate to your height **.  My best example is I’m 5’10” and my boss is 6’2”, both of our torsos are just over 18” (making us both a medium torso).  Combined with his hearty waistline, and barrel chest, he too would have thought a large size pack would fit him better.

Along with being sure you are measuring from the correct points, you going to want the right tools.  Know Gregory Fit-O-Matic?  A flexible tape measure will do the trick, as your spine is not a flat surface to measure.  No flexi tape, simply measure with a string or shoelace, and transfer to a ruler.  Be sure you are measuring with a ‘natural’ stance, as if you are walking down the trail…we’re not measuring how tall you are and if you are close to two sizes, chances are you’ll measure into the larger size and get an ill fitting pack.  Right on the border … we always recommend to err on the small side, always.  If you have exactly a 20” torso, we’ll recommend a medium framed pack.  Just over 20”, congratulations you’re a large.

So you have purchased a pack, how can you be sure it fits?  First, check out the video.  Hopefully you have already confirmed your torso measurement, and no it isn’t somewhere between 17” and 18 ½”, as it is a static measurement and doesn’t float between sizes.  Couple things to look for with a pack:

AFS/CFS packs, along with the DenaliPro/PetiteDruPro - be sure you are in the correct slot of the auto cant panel (or where the shoulder straps attach to the back panel), and this adjustment is crucial.

With a pack on, weighted (with at least 20 lbs), you should be able to lift your leg to 90 degrees without the waistbelt interfering (that’s where my hip joint pain came from).  A pack is not supposed to interfere with your natural walking gait, but a pack that is too big will sit too low and do exactly that.

Your shoulder straps should ‘wrap’ around your shoulder, minimal gap.  If you have one, first be sure your load lifter straps are loosened (these are not designed to ‘bring the pack closer to you).  The yolk, or where the straps connect, should be approximately 2” below your C7 vertebrate.  On our fit guide you will note each pack series is designed with a different angle.  These straps are designed to transfer weight solely on to your waistbelt, if you missed it check the post. http://www.gregorygoesthere.com/how-to/ask-george-what-the-hell-are-all-those-straps-for-anyway/

Side note: Purchasing a pack for a loved one or family member, maybe for the holidays?  Save for the rare exceptions (such as adoption, or a Maury Pauvich episode), men will have the same torso size as their biological father, and women their mother, regardless of height.  Don’t believe me, measure your mom/dad/son/daughter/siblings.

Next installment, we’ll talk about the proper way to put on a pack.  Everyone seems to have their own ideas, many look silly doing so, we’ll show you our way.

3 Responses to “Ask George: Revisting pack fit”


  1. 1 Timmay

    Jorge(the 3legged dogg),

    Why do you never smile in your pictures? And how did WG let you treat him that way in your blogg? Tisk tisk.

    But thx for all the info on proper fitting packs. Hope it will help me this winter hiking in VT,NH & UT! (Knock on wood - no injurues)

  2. 2 Chris J.

    The link for teh video points here http://www.gregorygoesthere.com/wp-admin/post-new.php What’s the correct link?

  3. 3 George

Leave a Reply



  • quad bike sales in australia
  • designer computer mice
  • lowest price vent servers guaranteed
  • liquid nails landscape block adhesive
  • free dog outfits
  • twin beds corner table
  • marine corp ribbon checker
  • ultralight trike businesses
  • virus protector systems
  • cheap light tent
  • itp mud lite atv tire
  • installing single handle tub shower faucet
  • online future trading broker forex seminar
  • change planes time miles flight airlines
  • diets for colon cleaners and detoxification
  • best rated gas leaf blower vac
  • bmw m3 e46 convertible
  • create a pdf document
  • contemporary sofas modern italian leather furniture
  • cabin curtains
  • aig road side assistance
  • joseph mallord william turner lifeboat
  • riverboat cruises in texas
  • braun 360 review
  • top blue ray dvd players
  • best buy hand held vacuum
  • l4 l5 lumbar and colon problems
  • how estes model rockets work
  • chase limo chicago
  • albums for professional phogographers
  • ultra violet finger nail dryer
  • personalized halters for horses
  • removing skunk odor from a pet
  • o'brien astral 68 slalom water ski
  • ps3 80gb vs 120gb
  • spiderman mary jane costumes
  • buy andouille sausage in philadelphia
  • wooden toy airplanes
  • create my own birthday invitations
  • new mixtapes and music
  • youth hostel in rome
  • detergent dispensor not opening dishwasher
  • busybox software used in netgear
  • baby bjorn travel cot lite
  • all black prom tuxedos
  • window clothing display ideas
  • gourmet desserts
  • motorhome rental new zealand christchurch
  • pickup accessories tie downs
  • florida probate process
  • windows xp home sp2 full versionbzvxipy.php?lhdklzl=400845
  • stock spread advice
  • wedding custom cookies
  • cleaning a gas furnace radiator
  • chest acne rosacea
  • retin a body moisturizer
  • terminal server domain admin login
  • laser tag neshaminy
  • az national guard acu uniforms
  • red dry cracked feet
  • basketball obstacle course equipment
  • chauffer chicago limo
  • tucson skin rejuvenation
  • cricut expression cutting machine cheap
  • braun 8995 360 reviews
  • colored cz stud earrings
  • flights cheapest airfares leon
  • dental implants veneers beaverton or
  • retail management systems software
  • ceramic butcher knives
  • lawyer nh disability
  • 876 eagle lane panguitch utah
  • viking cooking
  • cardinal shower curtains
  • kirsch 2 wooden curtain rods
  • 15 christmas tree storage
  • atom processor debian
  • cigna health insurance co
  • vinyl records for sale
  • backyard swimming pools designs
  • travel world venturesbxtlsv.php?gjiyod=523486
  • economy inn milwakee
  • paint supplies for contrete fountains
  • college algebra interactive software
  • carrera riedell quad speed skates information
  • is doppler harmful to baby
  • wholesale negro league museum jerseys cheap
  • souths pearl rings
  • 2005 mercedes benz wagon
  • comfortable heels shoes
  • carnival cruise insurance spd
  • plates full of cheese
  • virginia tech children's melamine plates
  • 19 4u computer chassis
  • dsc home security alarm kits
  • recruitment retail management
  • tasco ranger finding binoculars
  • discount eyeglasses in nh
  • moon glow embossing powder
  • modeling careers
  • tasco 8x40 binoculars
  • suzuki sx4 crossover armrest
  • diagnal spreads stocks
  • authorized gucci watch repair
  • maine snowmobile insurance